TULA Wellness Half Day Package with Nadis Flow

Itinerary

1 hour Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.

1 hour Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.

2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells.

Starters
• Moringa Detox Soup
• Beetroot Salad

Main Course
• Eggplant & Veggie Roll
• Tula Bento

Desert
• Goji Berry Pudding

Stop At:

• TULA Wellness by The Amala, Jl. Kunti I No. 108 The Amala | Boutique Retreat, Seminyak 80361 Indonesia

• 1-Hour Nadis Flow - Dynamic Dance Meditation Class
• 2-Course Vegetarian Meal
• I hour Lymphatic Drainage Massage

• Not wheelchair accessible
• Near public transportation
• Not recommended for travelers with back problems
• Not recommended for pregnant travelers
• No heart problems or other serious medical conditions
• Most travelers can participate
• Children below 12 years old are not allowed
• This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
• This is a private tour/activity. Only your group will participate
• Confirmation will be received at time of booking

The Amala Boutique Retreat, Jl. Kunti I No.108, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Returns to original departure point

You can present either a paper or an electronic voucher for this activity.

4 hours