Nordic Walking in Madrid National Park

Duration: 4 hours
Destination: Spain, Asturias, Madrid
from
10492

Check Availability

  • 4 hours
  • Madrid
  • E-Voucher
  • Lowest Price
  • Cancellable

Overview

Enjoy Nordic Walking in Madrid with OLE OUTDOOR.

Nordic Walking Tours In Sierra De Guadarrama National Park, Madrid. Private transport (1-15 pax)

Compared to regular walking, Nordic walking involves applying force to the poles with each stride. Nordic walkers use more of their entire body and receive fitness building stimulation not present in normal walking for the chest, latissimus dorsi muscle, triceps, biceps, shoulder, abdominals, spinal and other core muscles that may result in significant increases in heart rate at a given pace. 

Nordic Walking is a safe, natural, dynamic, efficient and suitable-for-all form of a physical activity that trains the body in a holistic, symmetrical and balanced way.

During the route you will sightsee scot pine forests, clear water creeks and alpine meadows, impressive granite rock formations, glacier origin lagoons, mountain wildlife and flora, and superb mountain landscapes.

Highlights
• Enjoy and Practice Nordic Walking in Madrid.
• Nordic Walking is a safe, natural, dynamic and suitable-for-all form of a physical activity that trains the body in a holistic, symmetrical and balanced way.
• During the route you will sightsee scot pine forests, clear water creeks and alpine meadows and impressive granite rock formations.
• For large groups please enquire directly with the company and ask for a quote.
• No previous experience required.
• Standard fitness level.
• Custom nordic walking tour according to your fitness level, age, experience and preferences.
• Suitable for all ages.

What you need to bring:
• Light Backpack.
• Trail shoes or running shoes.
• Mountain wear/Sport wear (according to the season).
• Fleece.
• Waterproof jacket (windproof/waterproof Gore Tex type).
• Warn hat and warm gloves (autumn. winter and spring season).
• Sun screen and lip balm.
• Sun hat.
• Sport Sunglasses.
• Mobile phone and camera
• Passport/Identification document and personal belongings.
• Personal medication.
• 1L of water and snacks (sandwich, fruit, nuts, energy bars, etc…) per person

Inclusions
  • Local guide
  • Private transport
  • Hike on your level
  • National Park fees
  • Souvenir photos
  • Liability & Accident Isurances
  • 5 % discount on Madrid Souvenirs

Exclusions
  • What is not included:
  • Food & Drinks.
  • Optional picnic pack available on demand: 15 € per person. (Vegan or special food upon request)
  • Tips & Gratuities.
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Highlights
  • Enjoy and Practice Nordic Walking in Madrid.
  • Nordic Walking is a safe, natural, dynamic and suitable-for-all form of a physical activity that trains the body in a holistic, symmetrical and balanced way.
  • During the route you will sightsee scot pine forests, clear water creeks and alpine meadows and impressive granite rock formations.
  • For large groups please enquire directly with the company and ask for a quote.
  • No previous experience required.
  • Standard fitness level.
  • What you need to bring:
  • Light Backpack.
  • Trail shoes or running shoes.
  • Mountain wear/Sport wear (according to the season).
  • Fleece.
  • Waterproof jacket (windproof/waterproof Gore Tex type).
  • Warn hat and warm gloves (autumn. winter and spring season).
  • Sun screen and lip balm.
  • Sun hat.
  • Sport Sunglasses.
  • Mobile phone and camera
  • Passport/Identification document and personal belongings.
  • Personal medication.
  • 1L of water and snacks (sandwich, fruit, nuts, energy bars, etc…) per person
  • This is a private tour/activity. Only your group will participate
Departure Point

Departure/Pick-up is at your accommodation or where you indicate.


Departure Time

pick-up is between 8:00 and 10:00 o'clock, but can be earlier or later if preferred.


Return Details

After your activity, you are dropped off at your accommodation or where you indicate.

Voucher info

You can present either a paper or an electronic voucher for this activity.

Duration

4 hours

For a full refund, cancel at least 24 hours in advance of the start date of the experience.

User's Reviews

No review available.

User's Picture Gallery


Similar Packages


Other Populars

Some popular Sightseeing Tours, Activities, Hotels and Holiday Packages.

Spain - SightSeeing Tours and Activities View All

Madrid - Where To Stay View All

Madrid - Holiday Packages View All