Yoga and Meditation Classes in Gurgaon | La Vacanza Travel

Yoga and Meditation Classes in Gurgaon

Duration: 1 hour 30 minutes
Destination: India, Haryana, New Delhi
from
16.26

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  • 1 hour 30 minutes
  • New Delhi
  • E-Voucher
  • Lowest Price
  • Not-Cancellable

Overview

Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.

What Can You Expect?

Itinerary

90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.

One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.

Inclusions & Exclusions

Inclusions
  • Yoga props, yoga mats, meditation cushions

Exclusions

    Additional Info

    • Wheelchair accessible
    • Stroller accessible
    • Near public transportation
    • Infants must sit on laps
    • Transportation is wheelchair accessible
    • Surfaces are wheelchair accessible
    • Most travelers can participate
    • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
    • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
    • This is a private tour/activity. Only your group will participate
    • Confirmation will be received at time of booking

    Departure Point

    Departure Point

    FUN FACTORY SS Plaza, SS Plaza , Shop No 13 GF Next To Modern Bazaar, Block A, Sector 47, Gurugram, Haryana 122018, India


    Return Details

    Returns to original departure point

    Duration & Voucher Info

    Voucher info

    You can present either a paper or an electronic voucher for this activity.

    Duration

    1 hour 30 minutes

    Cancellation Policy

    User's Reviews

    Companion327894

    01 Apr, 2020

    I have high sugar issue. I am taking yoga and meditation classes from Elate. I have seen tremendous benefits from these health programs. Their nutrition planning is practical and useful. My sugar levels have gone down because of such wellness programs. Due to corona virus lockdown I am using their online guided yoga and meditation classes. Highly recommended for all senior citizens.

    KapoorSaab

    06 Mar, 2020

    The place is well managed and the instructor was extremely professional in her approach. I found my first experience to be an extremely refreshing one and have joined the regular morning program since then. My back feels a lot better!! Would definitely recommend to experience and then decide for yourself.

    Neelima1234

    06 Mar, 2020

    The best place for learning and practicing yogasanas and meditation. Beautiful ambience and very well trained instructors. Love the experience every time. It's a Happy and positive place.

    ashutoshp2002

    05 Mar, 2020

    Great ambience, well-trained experts, well-curated programs. Elate philosophy of physical and mental wellbeing improvement using yoga, meditation, nutrition, and sleep is highly effective.

    sunitatrips

    25 Feb, 2020

    The yoga instructor here was very skilled and helpful and after seven days of continuous practice sessions, I not learnt some 'ashanas' but also got relieved of my long-lasting back-pain.

    User's Picture Gallery

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    Happy place

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    Very good yoga and meditation center in Gurgaon

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