Yoga and Meditation Classes in Gurgaon

Duration: 1 hour 30 minutes
Destination: India, Haryana, New Delhi
from
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  • 1 hour 30 minutes
  • New Delhi
  • E-Voucher
  • Lowest Price
  • Cancellable

Overview

Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.

Itinerary

90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.

One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.

Inclusions
  • Yoga props, yoga mats, meditation cushions

Exclusions
  • Confirmation will be received at time of booking
  • Wheelchair accessible
  • Stroller accessible
  • Near public transportation
  • Infants must sit on laps
  • Transportation is wheelchair accessible
  • Surfaces are wheelchair accessible
  • Most travelers can participate
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This is a private tour/activity. Only your group will participate
Departure Point

FUN FACTORY SS Plaza, SS Plaza , Shop No 13 GF Next To Modern Bazaar, Block A, Sector 47, Gurugram, Haryana 122018, India


Return Details

Returns to original departure point

Voucher info

You can present either a paper or an electronic voucher for this activity.

Duration

1 hour 30 minutes

For a full refund, cancel at least 3 days in advance of the start date of the experience.

User's Reviews

Companion327894

01 Apr, 2020

I have high sugar issue. I am taking yoga and meditation classes from Elate. I have seen tremendous benefits from these health programs. Their nutrition planning is practical and useful. My sugar levels have gone down because of such wellness programs. Due to corona virus lockdown I am using their online guided yoga and meditation classes. Highly recommended for all senior citizens.

KapoorSaab

06 Mar, 2020

The place is well managed and the instructor was extremely professional in her approach. I found my first experience to be an extremely refreshing one and have joined the regular morning program since then. My back feels a lot better!! Would definitely recommend to experience and then decide for yourself.

Neelima1234

06 Mar, 2020

The best place for learning and practicing yogasanas and meditation. Beautiful ambience and very well trained instructors. Love the experience every time. It's a Happy and positive place.

ashutoshp2002

05 Mar, 2020

Great ambience, well-trained experts, well-curated programs. Elate philosophy of physical and mental wellbeing improvement using yoga, meditation, nutrition, and sleep is highly effective.

sunitatrips

25 Feb, 2020

The yoga instructor here was very skilled and helpful and after seven days of continuous practice sessions, I not learnt some 'ashanas' but also got relieved of my long-lasting back-pain.

User's Picture Gallery

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Happy place

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Very good yoga and meditation center in Gurgaon

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