Private Yoga Classes for Individuals, Families & Groups

Itinerary

Strala Energize: Energize is moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energized, and super creative! This is a great class for those who practice yoga regularly and want to build, maintain a healthy, strong body, and a calm and focused mind. Come ready to build body awareness and energize body and mind.

Strala Relax: Relax is a moving flow that releases tension from your body and mind, while resting attention calmly on your breath. This is a great class for anyone interested in dissolving physical and mental tension through easygoing movement. Come and drop the stress, feel revitalized all over.

Strala Gentle: Gentle is an easy going flow that softly wakes up and sensitizes the whole body and mind while building awareness through meditative movement. This is a great class for anyone interested in feeling the body the whole body and mind without the component of physical challenge. Come build focus and clarity through the simplicity of ease.

• Yoga Mat

• Blocks, props

• Wheelchair accessible
• Stroller accessible
• Infants must sit on laps
• Surfaces are wheelchair accessible
• No heart problems or other serious medical conditions
• Most travelers can participate
• This is a private tour/activity. Only your group will participate
• Confirmation will be received at time of booking

Riverdale Park, MD, USA

08:00 AM

Returns to original departure point

You can present either a paper or an electronic voucher for this activity.

1 hour 30 minutes